Individual Therapy
Our Mission
We provide individual therapy for ages 10 and older both in person and virtually. Our therapists integrate many approaches such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Person Centered Therapy, Emotionally Focused Therapy, Dialectical Behavioral Therapy, and EMDR Therapy. Some approaches vary to each therapist, so please let us know if you are inquiring about a specific therapy approach.